Browsing Tag:

smoothie

Beverages/ Breakfast

Peach Basil Protein Smoothie

Peach Basil Protein Smoothie - seasonal ingredients make this unique protein smoothie recipe a favorite! * GoodieGodmother.com

Make your afternoon (or morning) protein smoothie exciting using fresh flavors and seasonal ingredients from the farmer’s market or your garden. This peach basil protein smoothie is a new favorite for this fitness-loving foodie! I ran into a girlfriend at the gym this morning, and the topic of working came up thanks to an article we’re reading for book club this month. It’s a good read if you have a…

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Beverages/ Blog Recipes/ Breakfast

Fresh Turmeric Smoothie

Fresh turmeric smoothie recipe - Mango, fresh turmeric, carrots, ginger, and more make this vitamin and antioxidant loaded vegan smoothie a delicious way to start the day!

Fresh turmeric is probably one of the trendiest ingredients you haven’t heard of, but you should know about. It’s often used in savory dishes, and it is a natural anti-inflammatory. Purported to have health benefits acting as treatment or prevention for all sorts of things because it contains curcumin, I suppose it falls under the “super food” category, but there isn’t solid scientific evidence yet for most of the benefits. It is still really…

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