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Pumpkin Spice Mocha Protein Smoothie

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Add a fall twist to your post workout recovery or meal replacement with this pumpkin spice mocha protein smoothie!

Add a fall twist to your post workout recovery or meal replacement with this pumpkin spice mocha protein smoothie! * Recipe on GoodieGodmother.com

On our road trip last month, the Godfather and I stopped at a rest stop somewhere along the highway to grab a coffee to share. I don’t remember the highway, nor the exact coffee shop. What I do remember is the different take on the classic pumpkin spice latte that we tried! I am not a pumpkin spice latte lover – one a year and I’m good. I’m more a salted caramel mocha girl in the Fall if you were wondering. Nevertheless, while waiting in line for coffee, I spied the feature drink being offered, a pumpkin spice mocha, and I was curious. We tried it, and it was fabulous! I think the tiny hint of chocolate with the coffee and pumpkin spice really made the latte special. We must use these flavors and make other tasty things, yes? 

Add a fall twist to your post workout recovery or meal replacement with this pumpkin spice mocha protein smoothie! * Recipe on GoodieGodmother.com

At home, I keep 1-2 flavors of protein powder around for quick meals and the occasional post workout recovery drink. The latter applied more for long runs when I didn’t have hard boiled eggs and chocolate milk (with homemade syrup!). Only a few more months until I’m cleared to start working out “for real” again! I think I’ve been doing a pretty good job staying active this pregnancy though, so that’s an improvement over my first. Anyway, back to pumpkin spice mocha protein smoothies…

Add a fall twist to your post workout recovery or meal replacement with this pumpkin spice mocha protein smoothie! * Recipe on GoodieGodmother.com

I have a bottle of mocha protein powder, which I spied in the pantry, and the light bulb moment happened that inspired this recipe. Add a little real pumpkin for extra fiber and fall goodness, and voila! My favorite autumn pumpkin spice beverage got a whole “latte” healthier. 😉 Enjoy, darlings!

Add a fall twist to your post workout recovery or meal replacement with this pumpkin spice mocha protein smoothie! * Recipe on GoodieGodmother.com

Pumpkin Spice Mocha Protein Smoothie

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 2 tbsp pumpkin puree
  • 1 tsp instant espresso powder
  • 3/4 tsp pumpkin spice mix
  • 1 cup almond milk, plain or unsweetened
  • 3/4 cup ice
  • 1 scoop mocha protein powder

Instructions

  1. Place all ingredients in a blender. Blend until smooth.
  2. Add water or a little extra almond milk to thin if needed. 
  3. Top with a bit of whipped cream and sprinkling of extra pumpkin spice mix if feeling decadent, then serve and enjoy! 

Notes

Adapted from Jennifer Meyering

 

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Add a fall twist to your post workout recovery or meal replacement with this pumpkin spice mocha protein smoothie! * Recipe on GoodieGodmother.com

 

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