Posts Tagged ‘whole30’

Paleo Pastelon

A show-stopping Puerto Rican Pastelon made HEALTHY! This salty sweet breakfast casserole is gluten free, paleo, and Whole30, but tastes rich enough to please every palate at the breakfast table.

You may be asking, “What in the world is a pastelon?” It’s a Puerto Rican dish that’s similar to a lasagna, only the noodles are thinly sliced maduros (fried sweet plantains). Classic versions include cheese, but with all the other amazing flavors in this dish, you don’t need it here. This paleo pastelon is not only the ultimate statement brunch entree, it’s a party in your mouth. It’s salty and sweet, with great texture, and no one will ever guess it fits beautifully into a clean eating diet. (more…)

Low Carb Breakfast Bake

Actually HEALTHY *and* delicious, this low carb breakfast bake is perfect for weekend mornings. Make extra for easy, healthy weekday breakfasts because it reheats really well!

Need to balance your dessert enthusiasm with something a little healthier? Me too. Today’s recipe is for you, and me, because I think I’m making it again this weekend. We’re a little obsessed, and this spaghetti squash casserole breakfast bake thing got rave reviews from all members of the household. Seriously though, I’ve never had another dish where I feel like I’m having a rich hash brown casserole and yet, there is not one potato in sight. Paleo and Whole30 people, this is for you too. Oh, and it reheats beautifully so you can make it Sunday and have an easy and healthy grab-n-go breakfast during the week. (more…)

Tom Kha Gai Soup

Thai ginger lemongrass soup - Authentic Tom Kha Gai - A nourishing and healthy Thai soup recipe by GoodieGodmother.com

This month it was my turn to pick the ingredient for the Monthly Ingredient Challenge, and my choice was 100% based on this soup. I picked coconut, since the soup has coconut milk, and I knew it would be an easy ingredient to source for everyone; galangal and lemongrass aren’t always so simple. 😉 But this is the Godfather’s favorite Thai soup, his metric for all Thai restaurants we visit, and so worth making, even if it is 100 degrees outside. Goodie Godmother – your recipe blog for seasonably inappropriate recipes. And today, we do not care. (more…)

Healthy Spinach Patties

A spinach recipe without cheese! Delicious, healthy, spinach patties are a unique side dish to help you eat your greens! {paleo, whole30, dairy free, gluten free}

Sometimes I get a little overzealous about spinach. I frequently buy the huge warehouse boxes of organic at the store because it’s such a good deal. Normally, this isn’t a problem as one of my favorite quick breakfasts consists of eggs and spinach (savory-breakfast gal here), so I will happily go through the box almost by myself in a week because it’s a great source of calcium, vitamins, lots of good stuff. Spinach also tastes really good.  (more…)

How to Preserve Lemons

How to preserve lemons. Preserved lemons are the savory condiment you never knew you needed, and then can't live without!

Preserved lemons are one of those condiments that you don’t know you need, until you try it, and then the heavens open, all sorts of citrusy wonderment shines down upon your world, your life is transformed, you finally understand the meaning of life for a brief second, and your world suddenly makes sense in the most delicious way. Or something like that. (more…)

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